The ASMR Psychologist
The ASMR Psychologist
  • 1 180
  • 19 095 577
ASMR for Insomnia *Brain Wave Calming Sleep Hypnosis* - The ASMR Psychologist Whispers
This sleep hypnosis combines ASMR with real hypnotic and psychological techniques for insomnia.
Research information
www.ncbi.nlm.nih.gov/pmc/articles/PMC6557693/
www.ncbi.nlm.nih.gov/pmc/articles/PMC6796223/
www.sleep.theclinics.com/article/S1556-407X(14)00120-9/fulltext
👩‍🎓I am a trained hypnotherapist and doctor of clinical psychology you can find my credentials here:
tinyurl.com/8dkwuuys
✨For exclusive content become a member of my channel:
ua-cam.com/channels/xVy6w2y7XIn3HzG4feDLWw.htmljoin
Patreon
Support me here : tinyurl.com/theasmrpsychologist
Merch
Buy my mug here - teespring.com/stores/the-asmr-psychologist
Buy the bottle / matches I use here - amzn.to/3DbOjgc
Social Media
Tik Tok: vm.tiktok.com/ZScMBNbf/
INSTAGRAM: theasmrpsychologist
To join my Facebook Group click here: groups/357628174916388/
Twitter click here: TheASMRPsych
Subreddit: www.reddit.com/r/Asmr_Psychologists/
ASMR Research
Please take part in my ASMR research project here - www.surveymonkey.co.uk/r/TheASMRPsychologist-1
You can also listen to me here:
Spotify open.spotify.com/artist/3Zt1kNbTOXZNX0pIlHnwUA
iTunes itunes.apple.com/album/id1601386526?ls=1&app=itunes
Apple Music itunes.apple.com/album/id/1601386526
-----------------------------------------------------------------
** MORE ABOUT ME **
I am the Lead Clinical Psychologist at The British CBT & Counselling Service and find that I am often the first person with whom my patients share significant and intimate thoughts and memories. I feel at ease being a therapist, I feel I can empathise with people’s distress and discomfort but don’t feel overwhelmed by it, I can understand their problem and know how to help, it has always just felt like what I should be doing.
If you are interested in reading more then you may find my blog articles useful: www.thebritishcbtcounsellingservice.com/author/dr-emma-gray/
** ABOUT THE BRITISH CBT & COUNSELLING SERVICE **
The British CBT & Counselling Service are Doctors of Clinical and Counselling Psychology specialising in Cognitive Behavioural Therapy (CBT) for adults and children. Featuring 12 Clinics in London, Great Missenden and Nottingham as well as offering counselling online via Skype, the BCBT provide a team of fully qualified therapists and psychologists that offer a range of psychological therapies including Cognitive Behavioural Therapy (CBT).
For more information visit: www.thebritishcbtcounsellingservice.com
** BOOKS I HAVE WRITTEN ** How to Get Pregnant Fast: www.amazon.co.uk/How-Pregnant-Fast-Emma-Gray/dp/024431263X/
Beating Your Eating Disorder: A Cognitive-Behavioral Self-Help Guide for Adult Sufferers and their Carers
amzn.to/3jFDtaA
*Cognitive Behavioral Therapy for Eating Disorders: A Comprehensive Treatment Guide
amzn.to/3CCM7PE
*I co authored this book under my maiden name ''Corstorphine''
Переглядів: 3 835

Відео

ASMR for Insomnia & Deep Relaxation💫REAL Sleep Hypnosis💫Whisper
Переглядів 23 тис.Місяць тому
This sleep hypnosis combines ASMR with real hypnotic and psychological techniques for insomnia. Research information www.ncbi.nlm.nih.gov/pmc/articles/PMC6557693/ www.ncbi.nlm.nih.gov/pmc/articles/PMC6796223/ www.sleep.theclinics.com/article/S1556-407X(14)00120-9/fulltext 👩‍🎓I am a trained hypnotherapist and doctor of clinical psychology you can find my credentials here: tinyurl.com/8dkwuuys ✨F...
ASMR for Insomnia & Happiness *REAL Sleep Hypnosis* Whispered
Переглядів 55 тис.Місяць тому
This sleep hypnosis combines ASMR with real hypnotic and psychological techniques for insomnia. Research information www.ncbi.nlm.nih.gov/pmc/articles/PMC6557693/ www.ncbi.nlm.nih.gov/pmc/articles/PMC6796223/ www.sleep.theclinics.com/article/S1556-407X(14)00120-9/fulltext 👩‍🎓I am a trained hypnotherapist and doctor of clinical psychology you can find my credentials here: tinyurl.com/8dkwuuys ✨F...
ASMR for Insomnia & Inner Peace *Real Hypnosis* Whispered
Переглядів 7 тис.2 місяці тому
This sleep hypnosis combines ASMR with real hypnotic and psychological techniques for insomnia. Research information www.ncbi.nlm.nih.gov/pmc/articles/PMC6557693/ www.ncbi.nlm.nih.gov/pmc/articles/PMC6796223/ www.sleep.theclinics.com/article/S1556-407X(14)00120-9/fulltext Before creating this video, I did my best to research copyright laws, bearing in mind that these are constantly evolving, an...
Light Hypnosis to Ease Your Pain (ASMR)
Переглядів 8 тис.3 місяці тому
Light Hypnosis to Ease Your Pain (ASMR)
ASMR Self Hypnosis to Make Your Life Easier💫Scientifically Proven💫Real Psychologist
Переглядів 33 тис.4 місяці тому
ASMR Self Hypnosis to Make Your Life Easier💫Scientifically Proven💫Real Psychologist
ASMR Easy Self Hypnosis: Satisfying Stress Relief & Devilishly Deep Sleep💤REAL DR of Psychology
Переглядів 10 тис.5 місяців тому
ASMR Easy Self Hypnosis: Satisfying Stress Relief & Devilishly Deep Sleep💤REAL DR of Psychology
The Art of Self Hypnosis: Heal Yourself & Insomnia | Real Psychologist | ASMR Soft Spoken
Переглядів 15 тис.6 місяців тому
The Art of Self Hypnosis: Heal Yourself & Insomnia | Real Psychologist | ASMR Soft Spoken
Nirvana for Mind & Body & Deeper than Deep Sleep💫REAL PSYCHOLOGIST ASMR Hypnosis, Whispered
Переглядів 11 тис.7 місяців тому
Nirvana for Mind & Body & Deeper than Deep Sleep💫REAL PSYCHOLOGIST ASMR Hypnosis, Whispered
Discover The Reality of a Worry-Free Mind & Sleep💫Hypnotic ASMR Whisper💫
Переглядів 14 тис.8 місяців тому
Discover The Reality of a Worry-Free Mind & Sleep💫Hypnotic ASMR Whisper💫
Live Without Fear or Worry & Sleep💫ASMR Hypnotic Whisper💫
Переглядів 13 тис.9 місяців тому
Live Without Fear or Worry & Sleep💫ASMR Hypnotic Whisper💫
Relax Whenever You Want & Sleep💫Special Technique - Extremely Effective💫ASMR Soft Hypnotic
Переглядів 10 тис.9 місяців тому
Relax Whenever You Want & Sleep💫Special Technique - Extremely Effective💫ASMR Soft Hypnotic
Empty Your Mind & Sleep💫Powerful Hypnotic for Inner Peace💫ASMR Up Close Ear to Ear Whispers
Переглядів 15 тис.10 місяців тому
Empty Your Mind & Sleep💫Powerful Hypnotic for Inner Peace💫ASMR Up Close Ear to Ear Whispers
Easy Reset for Chronic Stress & Sleep💫ASMR Soft Hypnotic
Переглядів 12 тис.10 місяців тому
Easy Reset for Chronic Stress & Sleep💫ASMR Soft Hypnotic
Stay Calm in Every Situation & Sleep💫ASMR Soft Hypnotics
Переглядів 26 тис.11 місяців тому
Stay Calm in Every Situation & Sleep💫ASMR Soft Hypnotics
The ASMR Festival of Sleep 💤Better Than Glastonbury😉
Переглядів 6 тис.11 місяців тому
The ASMR Festival of Sleep 💤Better Than Glastonbury😉
Deliciously Dreamy ASMR💫A Sweetly, Satisfying Sleep Hypnotic with Mouth Watering Whispers & Tingles
Переглядів 10 тис.Рік тому
Deliciously Dreamy ASMR💫A Sweetly, Satisfying Sleep Hypnotic with Mouth Watering Whispers & Tingles
ASMR for Sleep *REAL Hypnosis*
Переглядів 4,5 тис.Рік тому
ASMR for Sleep *REAL Hypnosis*
ASMR for Insomniacs *Real Hypnosis*
Переглядів 4,5 тис.Рік тому
ASMR for Insomniacs *Real Hypnosis*
Naughty but Nice ASMR🍰Cream Cake Hypnotics: Sleep Even If You Shouldn't🍰Real Hypnosis with a Twist
Переглядів 6 тис.Рік тому
Naughty but Nice ASMR🍰Cream Cake Hypnotics: Sleep Even If You Shouldn't🍰Real Hypnosis with a Twist
Twisted ASMR🌀Unwind Yourself to Sleep💫Personal Instructions💫Real Hypnosis with a Twist
Переглядів 17 тис.Рік тому
Twisted ASMR🌀Unwind Yourself to Sleep💫Personal Instructions💫Real Hypnosis with a Twist
Full Body ASMR💤 Hypnotic Whispers for Insomnia💤Real Science with a Twist🧬
Переглядів 16 тис.Рік тому
Full Body ASMR💤 Hypnotic Whispers for Insomnia💤Real Science with a Twist🧬
ASMR Friends come closer & I'll whisper you a secret to make you shiver & sleep💤
Переглядів 7 тис.Рік тому
ASMR Friends come closer & I'll whisper you a secret to make you shiver & sleep💤
ASMR Just You & Me ~ Trust Me & I Will Hypnotise You into a Deep Sleep 💤 Unintentionally Raspy!
Переглядів 13 тис.Рік тому
ASMR Just You & Me ~ Trust Me & I Will Hypnotise You into a Deep Sleep 💤 Unintentionally Raspy!
ASMR Book Read for Grown Up Insomniacs ONLY💫Shiveringly Satisfying Mind Massage💤Nerve Tingling Sleep
Переглядів 8 тис.Рік тому
ASMR Book Read for Grown Up Insomniacs ONLY💫Shiveringly Satisfying Mind Massage💤Nerve Tingling Sleep
ASMR You are Safe, You Can Sleep💫 Comforting Sleep Treatment & Personal Attention Brain Massage💤
Переглядів 18 тис.Рік тому
ASMR You are Safe, You Can Sleep💫 Comforting Sleep Treatment & Personal Attention Brain Massage💤
ASMR WILD But Not Illegal! Welcome to the Best Sleep of Your Life
Переглядів 22 тис.Рік тому
ASMR WILD But Not Illegal! Welcome to the Best Sleep of Your Life
ASMR Sleep Trance
Переглядів 11 тис.Рік тому
ASMR Sleep Trance
Fall Asleep & Shift Reality (ASMR)
Переглядів 11 тис.Рік тому
Fall Asleep & Shift Reality (ASMR)
ASMR Lullaby for Sleep
Переглядів 4,2 тис.Рік тому
ASMR Lullaby for Sleep

КОМЕНТАРІ

  • @brittweir8844
    @brittweir8844 19 годин тому

    Simply amazing as always ❤. You've changed me( at least my qualities of sleep ❤),

  • @teresamarques1824
    @teresamarques1824 День тому

    Thank you for your video 😊

  • @RyanAdams-fc6zw
    @RyanAdams-fc6zw День тому

    This is EXACTLY what ive been wanting to try, her voice is so nice🙏❣️ thankyou

  • @morteamoureuse
    @morteamoureuse День тому

    Yay! Now I know for a fact I’ll be able to go back to sleep.

  • @stacyloco6826
    @stacyloco6826 День тому

    Is that your natural hair color? What exactly is an asmr psychologist? Is that a made up prof? Either way I fall asleep! 😩🫶🏻🫶🏻🫶🏻

    • @TheASMRPsychologist
      @TheASMRPsychologist День тому

      It's my UA-cam alias, in real life I'm a Dr of Clinical Psychologist (details in description) & yes, am red head!

  • @kindnessasgreatasthesea1158
    @kindnessasgreatasthesea1158 День тому

    Amazing video! Just perfect! I'm out of words now, falling asleep...

  • @rhysanthony9598
    @rhysanthony9598 2 дні тому

    Thanks Doc, ready for a deep and relaxing sleep now! ☺️😴

  • @aeligos
    @aeligos 2 дні тому

    I absolutely love your voice.

  • @whattosay385
    @whattosay385 2 дні тому

    I have never seen/ heard your videos beyound 15-20 mins. Always doze off much before that. Thanks so much!🙂🙏

  • @stacyloco6826
    @stacyloco6826 2 дні тому

    Never thought I would like asmr but this is great. As long as it’s never the chewing of food lol. 😝 ❤

  • @exhibitioninvestments2750
    @exhibitioninvestments2750 2 дні тому

    Hello Emma as much as I would like to leave a message every time I visit you and your content I am like ready to go to sleep lol but in the flip side I am always fast asleep shortly after watching your videos and I love you and hope you are always wonderful

  • @Moloko_b
    @Moloko_b 2 дні тому

    Sometimes, you scare me with how relaxed you always make me feel 😬 ty for your amazing vids ❤️👍🏻 You take it easy also

  • @eren.w5597
    @eren.w5597 2 дні тому

    Yess! Needed this, luv your channel

  • @ZackyASMR
    @ZackyASMR 3 дні тому

    Hi ❤❤

  • @gypsymumma9015
    @gypsymumma9015 4 дні тому

    Love the lights background

  • @matthewchilton7124
    @matthewchilton7124 4 дні тому

    Medicated pain is usually 3 out of 10 . After a pain session I’m pain free most of the day.

  • @sashinator
    @sashinator 4 дні тому

    Absolutely love your videos. You’re amazing

  • @thehannahANDmaryshow
    @thehannahANDmaryshow 4 дні тому

    You look like Julia Roberts omg you're so gorgeous!

    • @TheASMRPsychologist
      @TheASMRPsychologist 4 дні тому

      Blimey! That's a compliment and a half, thank you my friend xx

  • @semraeichelberger6392
    @semraeichelberger6392 5 днів тому

    Needed this. Thank you for being the light I needed in the darkness of my mind ❤️

  • @lolloengstrand3034
    @lolloengstrand3034 5 днів тому

    I Always press the thumb up at the beginning because I know I'll always fall asleep with your videos. You are Amazing! I was wondering though how I'm going to look at the video when you say open your eyes since I can't hold it in front of me when my arms should be beside the body. I'll be greatful for any suggestions. Thank you! 💛💚❤

    • @TheASMRPsychologist
      @TheASMRPsychologist 4 дні тому

      If you can't prop your device up then when you open your eyes fix your attention on whatever is directly in front of you instead and just listen xx

  • @cordellmoser9096
    @cordellmoser9096 6 днів тому

    This video made me had an emotional intense dream that was very meaningful to me. I know I have to let the past go now and leave people alone who I’ve hurt, lied to and let down. It’s hard to write this but thank you for sharing this video you touched one soul I hope it helps others find peace in their lives!

    • @TheASMRPsychologist
      @TheASMRPsychologist 4 дні тому

      I'm so pleased that the video was useful. Thank you for taking the time to message me my friend xx

  • @ChristopherEngle
    @ChristopherEngle 7 днів тому

    More and more, I appreciate your professionalism and targeted understanding in the works you produce. Ty!

    • @TheASMRPsychologist
      @TheASMRPsychologist 7 днів тому

      Thank you my friend, I appreciate your support, sweet dreams x

  • @gmcgee001
    @gmcgee001 7 днів тому

    I really like your videos, although they don’t send me sleep they are very relaxing. Thanks.

    • @TheASMRPsychologist
      @TheASMRPsychologist 7 днів тому

      I'm glad that you are getting something useful from them my friend xx

  • @Jojoshmoo1
    @Jojoshmoo1 8 днів тому

    Will you be having any more puppies? :)

    • @TheASMRPsychologist
      @TheASMRPsychologist 8 днів тому

      I think Pickle might be pregnant already, will know for sure in the next couple of weeks xx

    • @Jojoshmoo1
      @Jojoshmoo1 4 дні тому

      @TheASMRPsychologist Ohh exciting times!

  • @Jojoshmoo1
    @Jojoshmoo1 8 днів тому

    Aww she is such a cute little girl and much loved. :)

  • @TCMk23
    @TCMk23 9 днів тому

    A lot of your newer videos seem to have a sort of echo/reverb in the audio. Is this down to a new mic or after effects? It sort of makes the quality a bit worse in my opinion

    • @TheASMRPsychologist
      @TheASMRPsychologist 9 днів тому

      It's tricky to answer this, but let me try. I've used the same mic from the start but settings vary depending on the section of the video (visual or just audio) and time of recording (night/day, background noise, weather, road/farm/air noises). Sometimes different sections are recorded weeks apart. When you say newer what videos are you referring to? I record months in advance sometimes and then don't necessarily put videos up in order. Also soft spoken vs whisper require different editing x

  • @evaillsley6428
    @evaillsley6428 10 днів тому

    Love u 💓 💗 💛 💖 ♥

  • @xawithin
    @xawithin 10 днів тому

    ty!

  • @thekarmafarmer608
    @thekarmafarmer608 10 днів тому

    What`s up? Don`t keep us in the shadows.

  • @msnisperos
    @msnisperos 11 днів тому

    I like this video, but is it possible to make Ken where you have less smacks saliva sounds while you’re talking please?

    • @TheASMRPsychologist
      @TheASMRPsychologist 11 днів тому

      Do you watch much whispered ASMR my friend? I only ask because especially with whispered videos these sounds are a core part of them, an intended result of the super sensitive settings of the mic. If it's not for you steer clear of the whispers and stick to my soft spoken ones, here's the playlist: ASMR SOFT Spoken Videos: ua-cam.com/play/PLQIWsraS8nQs2G4ftdCi4aWhMkLEEfhUB.html

  • @xoxxxcouture
    @xoxxxcouture 11 днів тому

    Can you go to sleep during this?

  • @mandyredfearn4750
    @mandyredfearn4750 14 днів тому

    These are so crazy. I remember turning them on but I never remember like anything after that. 😅

  • @taimani2707
    @taimani2707 15 днів тому

    This video is absolutely unreal!!!! Oh my gosh, the edits, your whispers, so so so so relaxing!!!!!!!!! I'm about to fall asleep but I had to comment!!! Thank you for the hard work and amazing asmr!!!!!! ❤❤❤❤❤❤

    • @TheASMRPsychologist
      @TheASMRPsychologist 14 днів тому

      Thank you my friend, I appreciate you taking the time to message me. Sweet dreams xx

  • @AKURIAKIRA
    @AKURIAKIRA 15 днів тому

    I always love your visuals. I’m such a visual person and they never fail to soothe me. And I also love the overall consistency and uniformity of your videos. It’s like a little game every time I click on a video and I anticipate the perfect intro

    • @TheASMRPsychologist
      @TheASMRPsychologist 15 днів тому

      I'm glad you are enjoying them my friend, thank you for taking the time to leave me a message, I appreciate your support xx

  • @meggiemoo931
    @meggiemoo931 15 днів тому

    the audio is a little too sharp/harsh, idk how to describe it but it doesn’t sound natural or soft

  • @AndriasMicael
    @AndriasMicael 16 днів тому

    I'm hearing lots of great stories from people who watched this video and It hasn't worked for me yet there are they probably many reasons but the most notable one I think is, I can't be fully relaxed, this is because I have a slight fear that doing this will cause sleep paralysis should I be worried about that?

    • @TheASMRPsychologist
      @TheASMRPsychologist 16 днів тому

      Sleep paralysis happens each night as a natural side effect of sleep, (it's function is to stop you sleepwalking) but we are normally unaware of this because we are unconcious. It isn't therefore dangerous, just a bit odd if you aren't sure what is happening. The research on the connection between lucid dreaming and sleep paralysis is a bit limited but it is possible that the two are linked for some people, some of the time. So, if you really want to have the experience of a lucid dream you are going to need to be ok with the fact that it might happen, but that if you go with it it can actually facilitate the lucid dream. Also, the main cause of sleep paralysis is lack of or irregular sleep patterns, so if you can avoid this you minimise the chances of sleep paralysis occuring. Why don't you try one or two of my other sleep hypnoses first and get used to me/my voice etc, then try the lucid dreaming again xx

  • @frankclements1431
    @frankclements1431 17 днів тому

    I know of no reason or bases for my anxiety and depression. It's just there, always. It like phantom pains. They exist without the limb. My anxiety and depression exist without a cause.

    • @TheASMRPsychologist
      @TheASMRPsychologist 17 днів тому

      Anxiety is an sign that your mind has moved away from the present moment into the future, to predict problems that might occur. Depression signals a movement of the mind into the past, here it creates problems by suggesting things should have gone differently. Use your emotions to work out where your mind has gone, follow it, try to get hold of what it says, then assess the accuracy and then the helpfulness of this focus. Take a look at my newer videos to help you with this. Good luck my friend xx

  • @surfnsunshinekat
    @surfnsunshinekat 19 днів тому

    Thank you. 💝

  • @brownsugar-wl7vn
    @brownsugar-wl7vn 20 днів тому

    It helped me, my cravings decreased

  • @guh7372
    @guh7372 20 днів тому

    I'm sorry but like reslectfully you're literally gorgeous omg

  • @deniselongley4401
    @deniselongley4401 20 днів тому

    I cannot remember a single thing about this after the first minute. I fell completely and utterly fast asleep and can't recall a single word. Hoping it sank in whilst I was sleeping. ❤

  • @AKURIAKIRA
    @AKURIAKIRA 20 днів тому

    Petition to start a church where we worship her

  • @AKURIAKIRA
    @AKURIAKIRA 20 днів тому

    UGH my savior!!!!!

  • @traceymors8167
    @traceymors8167 20 днів тому

    I am suffering with chronic fatigue syndrome (long covid) 😢😂I am trying to activate my parasympathetic nervous system because I’m stuck in flight or fight !I loved your other video I’ve never been so relaxed 😌 your amazing!! thank you so much! Can you make one for this condition?I know your videos are to activate rest and digest thats why I’m so glad I found you!

    • @TheASMRPsychologist
      @TheASMRPsychologist 20 днів тому

      I'm glad you are finding the videos helpful my friend, I will put your request on my list xx

  • @rhysanthony9598
    @rhysanthony9598 20 днів тому

    Truly radiant in your “natural” environment! Also really great information back here in your older content. Thanks for all the help with sleeping and metal health. Two very important parts of life! All the best, 😊

  • @nothingnothingtralala
    @nothingnothingtralala 21 день тому

    This is really wonderfully tingly and a great video, and I want to like it because of that, but sadly the super soft whispering with fading sounds and sharp whistles triggers my misophonia at the same time and i cant listen without getting overwhelmed 🥲 really lovely video tho

    • @TheASMRPsychologist
      @TheASMRPsychologist 21 день тому

      Try something from the soft spoken playlist instead: ASMR SOFT Spoken Videos: ua-cam.com/play/PLQIWsraS8nQs2G4ftdCi4aWhMkLEEfhUB.html

  • @raffaellovenusio8563
    @raffaellovenusio8563 21 день тому

    I appreciate the video, it's a shame the vocals aren't very clear, hope you might be able to fix it somehow! Big support!

    • @TheASMRPsychologist
      @TheASMRPsychologist 21 день тому

      How so my friend? I don't usually get complaints about my vocal, what is the problem you are experiencing?

  • @Lisaismine400
    @Lisaismine400 22 дні тому

    She sounds like Midas

  • @scrumpycat2611
    @scrumpycat2611 22 дні тому

    Supercool.

  • @user-fs5kt
    @user-fs5kt 23 дні тому

    Going through a heartbreak and very tough times right now, your videos help me so much❤